Does Your Desk Job Make Your Body Hurt? 5 Ways To Fix It

This morning my body hurts.

Not the kind of satisfying sore that comes from a week of backpacking. Skinning up a mountain for powder turns. Or running a marathon.

I love that lactic acid-induced high.

Nope. It’s not that.

It’s a stiff ache that can only be attributed to one thing.

Too much sitting.

I feel it in my hips. Shoulders. Legs.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Cielo Vida🧡ReWILDing You

Cielo Vida🧡ReWILDing You

Inner Wisdom Guide+Freedom Advocate⚡️I help women shift from self-silencing to Living Out Loud💥One year FT from the Suby~outside is home🏜She/Her