Does Your Desk Job Make Your Body Hurt? 5 Ways To Fix It

This morning my body hurts.

Not the kind of satisfying sore that comes from a week of backpacking. Skinning up a mountain for powder turns. Or running a marathon.

I love that lactic acid-induced high.

Nope. It’s not that.

It’s a stiff ache that can only be attributed to one thing.

Too much sitting.

I feel it in my hips. Shoulders. Legs.



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Cielo Vida🧡ReWILDing You

Cielo Vida🧡ReWILDing You

Inner Wisdom Guide+Freedom Advocate⚡️I help women shift from self-silencing to Living Out Loud💥One year FT from the Suby~outside is home🏜She/Her