The Only Wellness Mantra You Need

I wake up and it’s still dark. Feeling a chill at my back, I realize I forgot to stuff my oversized puffy coat next to the door. This is why I’m awake.

Instead of grabbing the coat, I reach up and pull the top layers of my covers up over my head. Bamboo comforter. Zero degree bag. Vintage wool Mexican blanket.

Wondering what time it is, I feel around to find my phone. It’s 4:21 a.m. Thirty-nine minutes until my alarm goes off. Go back to sleep? Or…

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Cielo Vida🧡ReWILDing You

Cielo Vida🧡ReWILDing You

Inner Wisdom Guide+Freedom Advocate⚡️I help women shift from self-silencing to Living Out Loud💥One year FT from the Suby~outside is home🏜She/Her